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Join date: Dec 29, 2023
Posts (44)
Sep 2, 2025 ∙ 3 min
Why I Make Time for Halloween Horror Nights Even While Running a Healthcare Practice
Halloween Horror Nights 2025 at Universal Studios Hollywood is more than just scares—it’s tradition, atmosphere, and balance. As a busy healthcare provider and parent, I’ve learned how to make the most of each night, from choosing the right ticket to fueling smart and enjoying Potter and Mario after dark. HHN isn’t only about haunted houses—it’s about connection, memories, and the reset that keeps me energized for life and practice.
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Sep 1, 2025 ∙ 4 min
Why Showers After Sports Matter More Than You Think
Girls 💙 showers after sports are non-negotiable. When you sweat, your pores open and fill with salt, dirt, and bacteria. At practice you’re diving on floors covered in shoe grime, grabbing balls layered with other people’s sweat, and brushing against teammates who are doing the same. That mix of bacteria + dead skin + sweat = the perfect recipe for acne, body odor, rashes, and even fungal infections. If you skip the shower, you’re basically letting other people’s germs, sweat, and floor dirt...
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Jun 17, 2024 ∙ 2 min
DIY Father's Day Seafood Tower: A Fun, Healthy, and Heartfelt Celebration
Celebrate Father's Day with a homemade seafood tower! Fun, family bonding, and a health-conscious gift idea!
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Dr. Nora Phillips
Writer
DNP, APRN
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